Exercises

Related Categories:
Knee Issues
FAQs
Surgery
Exercises
Inner range VMO in lunge position
Stand in a split stance with your right leg forward.
Seated knee extensions
Sit on a firm chair with an ankle weight or resistance band around your ankle.
Our staff and patients are our top priority and we will be taking all the necessary precautions and following guidelines set out. We look forward to your next visit.
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